RockNet, the Headquarters of the RAF Regiment Network

Surrogate home to the Rock Ape and the tradesmen who support them.
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This topic is locked, you cannot edit posts or make further replies. So, what's the Workout Room all about?

GingeM

0

2391

Mon Jun 15, 2009 3:30 pm

GingeM View the latest post

Topics
No unread posts The Banter Thread...

GingeM

9

5107

Fri Jun 19, 2009 6:44 pm

blindfire View the latest post

No unread posts Fuck :\

Julian,_potential_rockape

7

5902

Sat Jan 29, 2011 9:13 pm

RafReg411 View the latest post

No unread posts So... It's been quiet here lately..

GingeM

1

2739

Tue Apr 27, 2010 9:53 pm

GingeM View the latest post

No unread posts Booty's work out,

pak657

3

3727

Tue Apr 20, 2010 11:26 am

Spike672 View the latest post

No unread posts What is the recomended fitness level prior to the following:

[ Go to pageGo to page: 1, 2 ]

Im_blue

10

6509

Wed Feb 24, 2010 10:58 am

RockapeRob64 View the latest post

No unread posts The Big Man and the Old Man

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GingeM

156

27748

Sun Sep 13, 2009 9:49 am

Packard1971 View the latest post

No unread posts Unleashing hidden motivational powers...

SimpleSimon

3

3517

Tue Jul 28, 2009 4:14 pm

GingeM View the latest post

No unread posts beep test age and pass/fail marks

jaybee2786

7

5143

Mon Jul 27, 2009 1:15 pm

GingeM View the latest post

No unread posts Anyone for a challenge?

[ Go to pageGo to page: 1, 2 ]

SimpleSimon

11

6694

Wed Jun 24, 2009 9:10 pm

GingeM View the latest post

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